"I injured my shoulder and thought that with time it would heal. After 8 months it had still not fully recovered. I finally sought Physical Therapy and found Jade. She is knowledgeable and precise in her treatments and focused on healing my shoulder as well as strengthening it to prevent future injuries. My shoulder is now fully healed. Jade is always positive, friendly, and genuinely cares about her clients. I highly recommend her if your body needs help recovering from injury."

-Matt Moore, LMT

Owner

Next Level Massage and Bodywork

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"In 2020 I was running a lot and started to experience a stabbing pain in my knees. It really got so bad that I struggled to even walk up the stairs. This pain prevented me from running and being able to fully participate at my martial arts school. Jade developed a program for me consisting of exercise, stretching, foam rolling and other things. This has helped me a lot. I am back to running pain free and I can do anything I want. Jade’s approach was different because she combined a lot of different techniques to find what worked for me. I would highly recommend Jade if you are experiencing pain that prevents you from participating in life."

-Suzi S.

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"Jade is great at tailoring the treatment to your situation, and is adaptive and quickly responds when progress is lacking or stalls. This is a huge benefit for anyone wanting consistent progress in their ability to perform the activities they love.

Whether it be active or passive treatments she has a deep understanding of current literature combined with a clinical experience resulting in a highly effective treatment plan.

I would especially recommend Jade to athletes or individuals with a pervasive injury."

- Tond A.

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"A few days before Christmas, I carried a large box up the stairs. I didn’t think twice about it. On Christmas Day, I couldn’t even walk because my low back was in so much pain! I ended up going to the ER where I got a bunch of different medications and a referral to a spine doctor. I knew right then that I had to get in to see Jade (I had previously worked with Jade on neck issues while pregnant—that’s another story but the reason I was so confident in seeing her again). 

I went in to see Jade, still on meds and still in pain and I left feeling a ton of relief. I could stand up straight again! I saw her a couple more times and the pain went away completely; however, I was still  afraid of hurting myself again. I told Jade about my goals to be stronger and not have something like this happen again. From that point, we moved from just manual, hands-on therapy to some personal training. We started slow. She watched me do squats, corrected my form, gave me manageable exercises I could do at home or the gym. I would come back to see Jade and review my progress and also added new movements and exercises. 

I am now squatting 90 pounds! I can deadlift without hurting my back/neck and I feel confident about my body mechanics again! Now I am back to feeling good and have the techniques to not hurt myself while working out. I cannot say enough amazing things about Jade. I tell her all the time she is a serious miracle worker. I recommend her a million times over. If I could give her 100 stars, I would. She is the absolute BEST."

- J.K.