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Whether you're training for your first 5k, 5th ultra, or 3rd Ironman, a running analysis can help you.

 

A running analysis is the process of evaluating a runner’s performance, technique, and overall movement patterns to improve efficiency, reduce the risk of injury, and enhance athletic performance. 

 

Here at Clinch Performance and Recovery, we use Runeasi to help measure and observe metrics like cadence, stability, running efficiency, and load. These biomechanical assessments can identify strengths and areas for improvement, help select the appropriate exercises, and improve training strategies tailored to their individual needs and goals..

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Contact us if you would like to schedule your running analysis!